Tips for supporting Mental Health at Work

The Mental Health Foundation says, “We all have so much going on in our lives, including competing strains and stresses . This can see kindness pushed to one side, in favour of what is urgent or trending now. .. but if we take the time to be kind to other people, we can reap the emotional dividends. It can really make a difference and especially for people who are vulnerable or struggling. ” Awareness of the scale […]
Employee Assistance Programmes underused

Employers need to do more to encourage take-up of Employee Assistance Programmes (EAPs), according to a new report. EAPs can be hugely beneficial for people with mental health problems or on prolonged sickness absence. But despite the benefits, EAPs have a very low take-up. The Lancaster University Work Foundation’s report, suggests that many people see […]
Dangers of Working Holidays

The Christmas period means a seasonal slowdown in some industries, but for many December is the busiest and most stressful month of the year. If it’s not an increase in demand as people rush to get things done before Christmas itself, it’s the need to get everything signed off and finished before the end of […]